Which Dance Class is Right for me?

Lyrical & Jazz

Which Dance Class is Right for me?

Lyrical & Jazz

Ballet

Details about Adult Ballet

 

Beginning/Intermediate Ballet 

This class goes past the basic alignment and vocabulary skill set of ballet and moves towards the intermediate skill sets. Its  generally for dancers who have 2+ years experience with the art of ballet, however, the beauty of adult classes is the ability to be self-paced. If something is too hard, a break can be taken or the move can be done at half-speed. 

The class is structured with barre, center and across the floor.  

Lyrical / Jazz

Details about Adult Lyrical/Jazz Class

Lyrical/Jazz focuses on the storytelling and emotion portrayal aspect of dance. 

Similar to ballet, this class is geared towards dancers with 2+ years experience but can be adjusted for those with less. 

Structure of class: Warm-up (similar warm-up each week) and then either a jazz or lyrical routine with beginning, intermediate and advanced variation options to accommodate each level. 

Each routine will be worked on for a month then switched the following month. 

Stretch

Details about Adult Stretch Class

Stretch: Turnout and Arch Flexibility

  • This class focuses on hip flexibility and the muscle strengthening needed to support it as well as arch flexibility and the ankle, foot and toe strength needed to support it. 

 

Stretch: Back Flexibility 

  • This class focuses on increasing upper, middle and lower back flexibility in a safe way. A large part of that safety is building the muscles to support the increased mobility. Therefore, this class is also great for core strength, shoulder strength as well as back strength. 

 

Stretch: Extensions 

  • To get higher, more stable extensions, hip mobility, back flexibility and core strength are needed as well as increased hamstring, quad and calf flexibility. This class encompasses all of those muscular developments. 

 

Enrollment options

All adult classes can be either monthly enrollment or drop-in classes. For drop-in classes, class cards can be purchases in 1-class cards, 5-class cards, or 10-class cards. Both options can be completed by creating a portal account. If you have any questions, feel free to reach out to info@crescendodance.com

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